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Aug 21Liked by David Ramos

Standing up straight as I write this!

This article re-postured posture for me. Whenever I heard about posture, it was always about how others perceive you and the benefits you get from that.

You positioned posture as what it does for YOU!

To borrow another theme from the F-series, Posture is the physical act of self-belief. And that self-belief leads to the benefits you describe in this article.

Old paradigm:

Posture --> Other people's perception --> Benefits

Your new paradigm:

Posture --> Self-perception (Self-belief) --> Benefits

This re-posturing is EVERYTHING!

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author

That actually nails it right on the head: self-belief with your body.

I definitely rolled my eyes most of my life whenever I read good posture advice - now I can't do that anymore ๐Ÿ˜…

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founding
Aug 21ยทedited Aug 21Liked by David Ramos

Now Iโ€™m gonna start asking myself when I do have bad posture: where am I lacking belief?

My posture is a signpost for what I believe about myself.

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