On today's podcast, we talk with Austin Schlessinger — a man who's learned what it takes to be successful inside and outside the gym. We dive into Austin's fitness journey, break down his career success, and unravel why his mindset has allowed him to win in so many different areas in life.
Links Mentioned
Chapters
00:00 Intro
00:38 From dream physique to athlete
04:40 Mental Fitness is multifaceted
05:25 Why inputs determine your life
06:30 How to find the right inputs
09:45 The best lives come from balanced brains
11:40 Choosing a primary aim
15:20 How to time your goals
17:50 Are you creating or being created
20:17 How to fuel an agency mindset
22:14 Quickest way to get out of a rut
23:44 Forget comparison, focus on compounding
25:30 Favorite cheat meal
26:55 Proudest PR
27:48 Current goal
Liked this episode? Here are 3 ways to support my work:
Subscribe. You’ll get a new article or interview to support your mental fitness every Monday morning.
Share. Who are you rooting for to crush their goals? Send them a link to BPS.
Upgrade. Paying for something holds you accountable. So, if you’re serious about bettering your brain and want to keep BPS in the world, use this link to choose your plan.
Want a Different Life? Start with Different Inputs | Interview with Austin Schlessinger