In this introductory video workshop, we lay the foundation for our work here at Bending Pink Steel.
This video:
Provides a clear, concrete definition of mental fitness.
Explains how the CrossFit methodology informs our holistic view of brain health.
Reveals the roadmap we’ll follow over the next few years to help men upgrade their lives from the inside out.
Feel free to add any questions or comments below — I’m especially looking for future workshop topics you’d like to see.
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